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Recipes

Recipes by Tag (Vegan)

TOFU KABOBS

TOFU KABOBS

Everything tastes better on a stick! Cubes of tofu and vegetables are perfect meatless party food.

Servings: 4
Vegan Pineapple Cheesecake POWER BOWL

Vegan Pineapple Cheesecake POWER BOWL

Check out this recipe by author and blogger Christal Sczebel the "Nutritionist in the Kitch". 



This dessert bowl is a great way to boost your protein but still enjoy a healthy treat! If you like the recipe and want to check out Christal's new book Power Bowls.

Servings: 2 Calories per Serving: 378
MORI-NU HAWAIIAN SMOOTHIE

MORI-NU HAWAIIAN SMOOTHIE

A refreshing smoothie of tropical fruit with a boost of soy protein. Great for summer or any time of year!

Servings: 2 servings of 10 oz. each. Calories per Serving: 262
AUSTRALIAN PUMPKIN SOUP

AUSTRALIAN PUMPKIN SOUP

Pumpkin or squash soup is served everywhere in Australia.  In this version, pureed tofu replaces the heavy cream traditionally used.  Serve as a light weeknight meal, or as one course in your Thanksgiving feast.

Servings: 6 Calories per Serving: 105
BISQUE OF FRESH ASPARAGUS

BISQUE OF FRESH ASPARAGUS

This light creamy soup is the perfect way to welcome both St. Patrick's Day and the start of Spring! If you like, substitute broccoli or zucchini for the asparagus.

Servings: 4 Calories per Serving: 144
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