LOW FAT EGG NOG

• Servings: 3-4 servings of about 1 cup each
• Calories per Serving: 88

Ingredients:

• 1 egg, separated
  
  1 package Morinaga Silken Tofu - Lite Firm
  
  1 cup soy milk
  
  1/2 cup Grand Marnier, Drambuie, or Napoleon Brandy
  
  1 Tbsp. orange peel, freshly grated
  
  ground nutmeg

Preparation:

Beat egg whites to form soft peaks. Set aside.

In a blender or food processor, combine tofu, egg yolks, milk, liquor, and orange rind until smooth. Fold tofu mixture into egg whites.

Top with freshly ground nutmeg. Serve immediately.

Nutrition Information:

Calories (88), Fat (3g), Carbohydrates (4g), Sodium (139mg), Cholesterol (53mg), Protein (5)