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Recipes

Recipe Detail

TOFU KABOBS

  • Author: (Photo: Kate Lewis)
  • Servings: 4
  • Calories per Serving:
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TOFU KABOBS

Ingredients:

  • 1 package Morinaga SilkenTofu - Extra Firm

    marinade of your choice

    16 small mushrooms

    1 sweet red bell pepper, cut into 3/4-inch pieces

    1 zucchini, cut into 3/4-inch pieces

    8 cherry tomatoes

Preparation:

Cut tofu into 3/4-inch cubes. Cover with marinade and refrigerate for at least 4 to 6 hours.

Thread vegetables and tofu onto eight 10-inch skewers.

Grill skewers, or place on baking sheet under broiler for 10 minutes, turning and basting with extra marinade as needed. Serve with rice.

Nutrition Information:

Calories (), Fat (), Carbohydrates (), Sodium (), Cholesterol (), Protein ()

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