MIXED MEDLEY STIR FRY
- Servings: 6 servings of 1 cup each
- Calories per Serving: 186
3 Tbsp. sesame oil
1 large cloves garlic, minced
2 Tbsp. fresh ginger, grated
1 package Morinaga Silken Tofu - Extra Firm, drained and cut into 1/2 inch cubes
1/4 lb. broccoli florets
1/4 lb. snow peas, stems trimmed
1/2 cup red pepper, slivered
1/2 cup yellow pepper, slivered
1/2 cup leek, thinly sliced
1/4 cup roasted peanuts
1 cup mushrooms, sliced
1 8 oz. can pineapple chunks, drained (reserve liquid)
1/2 cup Mandarin orange segments
1/4 cup light soy sauce
*GLUTEN FREE: 1/4 cup tamari
2 Tbsp. tomato sauce
1 Tbsp. cornstarch
In sesame oil, saute garlic, ginger and tofu until lightly browned. Remove tofu and set aside.
Add next 9 ingredients in order given. Stir fry until vegetables are just crisp-tender.
In a separate bowl, combine reserved pineapple liquid, soy sauce (or tamari), tomato sauce and cornstarch until smooth. Stir into wok, thoroughly coating ingredients. Add tofu cubes. Serve hot over rice.