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TASTY TOFU BROWNIE SNACKS
Servings: 12
 
Copyright Holly Rudin-Braschi 1997
 
Ingredients
Dry Ingredients:
1-1/3 cups cake flour
1/2 tsp. baking soda
1/2 tsp. cinnamon

Wet Ingredients:
1/4 cup unsweetened applesauce
1 tsp. canola oil
3/4 cup granulated sugar
1 package Mori-Nu Silken Lite Firm Tofu
1 tsp. vanilla extract
1/3 cup European processed cocoa powder
2 Tbsp. finely chopped walnuts for garnish (optional )
 
Method
Preheat oven to 350 degrees. Cut a piece of wax paper to fit bottom of 8 x 8" baking pan. With paper removed, grease bottom and sides of pan with vegetable shortening. Place wax paper on top of greased pan bottom and grease top of wax paper. In a food processor fitted with metal chopping blade, process all dry ingredients. Empty into small bowl and set aside. Place all wet ingredients in work bowl and process until smooth, scraping the bowl sides occasionally. Add dry mixture all at once. Pulse to blend until dry ingredients are just moistened. Scrape mixture into prepared pan, sprinkle with nuts. Bake for 22 minutes or until brownies pull away from sides. Let cool for 15 minutes before turning out.
 
Nutritional Notes
Includes 1g of fiber per serving
 
Nutritional Facts
Calories: 121 Fat: 1g Carbohydrates: 25.4g
Sodium: 78mg Cholesterol:: 0mg Protein: 3.4g

 

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